About Me

Hi, I'm Stuart and I am a BABCP accredited cognitive and behavioural psychotherapist (CBT), registered mental health nurse, educator and content creator. I work part time for the NHS as a complex trauma therapist treating both adults and adolescents. I spend the rest of my time seeing private patients, working on my PhD and making YouTube videos.

It can be really hard for people to access high quality mental health resources that can be trusted. I decided to start my YouTube channel for exactly that reason - to make high quality mental health education accessible, at low cost, to the most people I possibly can. This allows people who cannot access therapy, for what ever reason, make a start on their recovery journey. If just one of my videos helps one person then it has been worth it.

I have a YouTube Channel you can find that channel here. On this channel you will find a variety of videos such as skills and exercises to manage anxiety, and videos helping you to understand trauma better.

My specialist area is working with people who have experienced trauma. For the last 12 years I have worked predominantly in trauma services, in both primary and secondary care settings. My ongoing PhD is exploring how services in general can become more trauma-informed to help support people who have experienced trauma throughout their lives.

Despite my specialism being trauma, I also work with a wide range of problems. I have extensive experience in working with people experiencing generalised anxiety, social anxiety, phobias, OCD, difficulties with self-esteem, low mood and depression.

I draw upon a range of approaches that I have been trained in and studied. These approaches include:

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Compassion Focused Therapy (CFT)

Eye Movement Desensitisation and Reprocessing (EMDR)

Professional Qualifications and Registrations

PhD - Ongoing - University of Chester

Master of Science (MSc) Psychology - Manchester Metropolitan University

Post Graduate Diploma in Cognitive Behavioural Therapy (High Intensity Workers) - University of Birmingham

Eye Movement Desensitisation and Reprocessing (EMDR) (Levels 1,2,3,4) - University of Worcester

Eye Movement Desensitisation and Reprocessing (EMDR) Child and Adolescent Level 1 and 2) - Child Trauma Therapy Centre

Bachelor of Science (BSc) Mental Health Nursing

Nursing and Midwifery Council (NMC) registration number 14C0733E

British Association of Behavioural and Cognitive Psychotherapists (BABCP) accreditation number 180215

Higher Education Academy (Advance HE) Associate Fellow (0244939)